Defining Liberation & Liberation Practices

Learning to live every day like you're in vacation mode

This week’s audio share is a repost from my IG. I went live on Tuesday to talk about liberation, how it’s an ongoing process, how to bring it into your life as a person, professional, friend, etc. What boundaries you can implement, and how it’s ok to be selfish. It’s okay to put yourself first - you NEED to put yourself first. And guess what? When you do that, it benefits you and everyone else.

sabiawade

A post shared by The Black Doula (@sabiawade)