Affirmations for Grief

I've been sitting with grief recently.

I've been sitting with grief recently. Slowing down and sitting with what it means for me, for others, how to exist in grief, how to move through it, what that transition can look like. It is from this space that I bring these affirmations to you. Affirmations for grief for you to hold as needed.

Music is one of my chosen expressions... it is a way to vibe out, a way to speak without vocalizing, to connect with others, and I hope this playlist connects with you if you need it.

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Grief Affirmations

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There Is No Hurry.

My Feeling Matter.

I Rest When I Need It.

My Grief is Normal and Right.

When I Need Help, I Can Ask For It.

It's Okay To Be Angry At Having To Grieve.

It Is Okay For Me Not To Be Strong Right Now.

I Accept All Of My Feelings And Emotions Without Judgement.

I May Never Be The Same, But What I Loved Remains Part Of Me.

Although Life Will Never Be The Same, It Can Somehow Still Be Good.

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I share these affirmations along with a personally tailored grief playlist for my paid subscribers. Join the community today for $5/mo (or give a gift subscription for a fellow reader!) to hear the playlist along with my teams monthly Community Vibe Playlists!