Recs for Rest

Creation needs rest in order to survive. Check out a few of my recommendations for a restful life.

Books

• Rest is Resistance, Tricia Hersey

• This Here Flesh, Cole Arthur Riley

• Lessons from Plants, Beronda L. Montgomery, Ph.D.

• WHAT is Enough: How to Lighten Your Load and Find What Makes You Happy, Treveal Lynch

• Hell Yeah Self Care!, Meg-John Barker

• Trauma Stewardship, Laura van Dernoot Lipsky, Connie Burk

• My Grandmother’s Hands: Racialized Trauma and the Mending of Our Bodies and Hearts, Resmaa Menakem

Organizations to Support

• BEAM: Black Emotional and Mental Health Collective

• The Shine App

• The Underbelly App

• Collective - Rest

• The Trauma Stewardship Institute

• Yemoja Headwaters Retreat

People to Follow

• @qtpocmentalhealth

• @balancedles

• @mynameisjessamyn

• @thenapministry

• @lamarodofficial

• @julianaluna

• @blackgirlinom

• @blackandembodied

• @theholistictimecoach

---

Come join me on Circle! I’m expanding my offerings with a new platform called Found Free on Circle. Circle will allow me to connect with you more fluidly while also allowing for more content, education, and one-on-one spaces. Head to the link below to put yourself on the waitlist for Found Free, COMING SOON!

Enter Waitlist Here