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Your Weekly Meditation: Somatic Journaling Session
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Your Weekly Meditation: Somatic Journaling Session

Phases, emotions, fatigue, and moving through

Hey everyone.

For today I wanted to do a little bit of a somatic check in.

But before we start, I invite you to get some type of writing like notebook, journal, if you want, feel free to like, get anything that you want to write with pens, pencils, markers, crayons, whatever it may be.

& let’s get to it!

In Gratitude,

Sabia

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The Birth Neoterist Newsletter
The Birth Neoterist Newsletter Audio Files
A collection of interviews on Designing and Creating the Future of Birth.
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Sabia