The Birth Neoterist Newsletter
The Birth Neoterist Newsletter Audio Files
Your Weekly Meditation: Somatic Journaling Session
0:00
-14:48

Paid episode

The full episode is only available to paid subscribers of The Birth Neoterist Newsletter

Your Weekly Meditation: Somatic Journaling Session

Phases, emotions, fatigue, and moving through

Hey everyone.

For today I wanted to do a little bit of a somatic check in.

But before we start, I invite you to get some type of writing like notebook, journal, if you want, feel free to like, get anything that you want to write with pens, pencils, markers, crayons, whatever it may be.

& let’s get to it!

In Gratitude,

Sabia

The Birth Neoterist Newsletter is a…

Listen to this episode with a 7-day free trial

Subscribe to The Birth Neoterist Newsletter to listen to this post and get 7 days of free access to the full post archives.

The Birth Neoterist Newsletter
The Birth Neoterist Newsletter Audio Files
A collection of interviews on Designing and Creating the Future of Birth.
Listen on
Substack App
RSS Feed
Appears in episode
Sabia